Food Pyramid

Be Sociable, Share!



food pyramid
How can you eat accordingly to the Food Pyramid without getting fat?

Okay so the food pyramid with the 6 food groups are suppose to keep you eating healthy. But they tell you to eat 6-11 servings of grain, 3-5 servings of veggies, 2-4 servings of fruit, 2-3 servings of dairy, 2-3 servings of meat and things with protein and keep sweets to a minimum.

How is eating all this food in one day suppose to keep you healthy but thin?

I think the food pyramid is out dated. Its different for everyone. It depends on your height, weight, and activity. If your a kid or teenager, and your active you might need more carbohydrates, and certain food groups because your active and still growing. It also depends mainly on your metabolism. Some people need more servings of grain then others, to keep them going. For example, i eat A LOT of good carbs, and i am on the thin side. They are right however, it is important to exercise atleast 30 minutes a day.

USDA Food Pyramid Explained

eBay Logo  

Meat And Beans (Blastoff! Readers: the New Food Guide Pyramid)


Meat And Beans (Blastoff! Readers: the New Food Guide Pyramid)


$0.00


NEW - The Food Pyramid


NEW – The Food Pyramid


$0.00


Diabetes Meal Planning Made Easy : How to Put the Food Pyramid to Wor 1580400523


Diabetes Meal Planning Made Easy : How to Put the Food Pyramid to Wor 1580400523


$0.00


Diabetes Meal Planning Made Easy : How to Put the Food Pyramid to Wor 0945448619


Diabetes Meal Planning Made Easy : How to Put the Food Pyramid to Wor 0945448619


$0.00


New Poler Food Pyramid T-Shirt Mens S Small Ocean Blue NWT


New Poler Food Pyramid T-Shirt Mens S Small Ocean Blue NWT


$0.00


2 New Poler Food Pyramid T-Shirt Mens XXL Black & Ocean Blue NWT


2 New Poler Food Pyramid T-Shirt Mens XXL Black & Ocean Blue NWT


$0.00


The Food Pyramid A True Book: Health and the Human Body, Science, Home School


The Food Pyramid A True Book: Health and the Human Body, Science, Home School


$0.00


Diabetes Meal Planning Made Easy : How to Put the Food Pyramid to Work for You


Diabetes Meal Planning Made Easy : How to Put the Food Pyramid to Work for You


$0.00


Fruits (Blastoff! Readers: The New Food Guide Pyramid) (Blastoff! Readers: New F


Fruits (Blastoff! Readers: The New Food Guide Pyramid) (Blastoff! Readers: New F


$0.00


Super Foods by Studio 8 Quilting Treasures BTY Healthy Eating Pyramid Diet Green


Super Foods by Studio 8 Quilting Treasures BTY Healthy Eating Pyramid Diet Green


$0.00


Super Foods by Studio 8 Quilting Treasures BTY Healthy Eating Pyramid Diet Blue


Super Foods by Studio 8 Quilting Treasures BTY Healthy Eating Pyramid Diet Blue


$0.00


Super Foods Studio 8 Quilting Treasures BTY Healthy Eating Pyramid Diet Yellow


Super Foods Studio 8 Quilting Treasures BTY Healthy Eating Pyramid Diet Yellow


$0.00


The Food Pyramid Disaster Reader's Theater Set D


The Food Pyramid Disaster Reader’s Theater Set D


$0.00


Food GD Meat & Protein Group (Food Guide Pyramid)


Food GD Meat & Protein Group (Food Guide Pyramid)


$0.00


Grains (Blastoff! Readers: The New Food Guide Pyramid)


Grains (Blastoff! Readers: The New Food Guide Pyramid)


$0.00


Showdown At The Food Pyramid by Barron, Rex


Showdown At The Food Pyramid by Barron, Rex


$0.00


Diabetes Meal Planning Made Easy : How to Put the Food Pyramid to Work for Your


Diabetes Meal Planning Made Easy : How to Put the Food Pyramid to Work for Your


$0.00


Paleo Food Pyramid Healthy Eating Meal and Diet Plan 12 x 18 Poster


Paleo Food Pyramid Healthy Eating Meal and Diet Plan 12 x 18 Poster


$0.00


Better Homes and Gardens Eating Well: With the Food Guide Pyramid 199 069620455X


Better Homes and Gardens Eating Well: With the Food Guide Pyramid 199 069620455X


$0.00


API Weekend Pyramid Fish Feeder New!


API Weekend Pyramid Fish Feeder New!


$0.00


Death by Food Pyramid : How Shoddy Science, Sketchy Politics and Shady...


Death by Food Pyramid : How Shoddy Science, Sketchy Politics and Shady…


$0.00


Diabetes Meal Planning Made Easy : How to Put the Food Pyramid to Work for...


Diabetes Meal Planning Made Easy : How to Put the Food Pyramid to Work for…


$0.00


Showdown at the Food Pyramid by Rex Barron (2004, Hardcover)


Showdown at the Food Pyramid by Rex Barron (2004, Hardcover)


$0.00


FOOD PYRAMID - ECSTASY & REFRESHMENT NEW VINYL


FOOD PYRAMID – ECSTASY & REFRESHMENT NEW VINYL


$0.00


Food Pyramid Plateaus CD


Food Pyramid Plateaus CD


$0.00


Vegetarian Food Pyramid Healthy Diet Meal Educational Poster Healthy Living Food


Vegetarian Food Pyramid Healthy Diet Meal Educational Poster Healthy Living Food


$0.00


Milk, Yogurt, and Cheese (Blastoff! Readers: The New Food Guide Pyramid) (Blasto


Milk, Yogurt, and Cheese (Blastoff! Readers: The New Food Guide Pyramid) (Blasto


$0.00


Drinking Water Food Guide Pyramid Helen Frost 2000 Hardcover


Drinking Water Food Guide Pyramid Helen Frost 2000 Hardcover


$0.00


NWT Boys 3 Gymboree Christmas White Elf Candy Food Pyramid Xmas Shirt


NWT Boys 3 Gymboree Christmas White Elf Candy Food Pyramid Xmas Shirt


$0.00


Food GD Eating Right (Food Guide Pyramid) by Frost, Helen


Food GD Eating Right (Food Guide Pyramid) by Frost, Helen


$0.00


FOOD PYRAMIDS AND PIZZA 1992 JEFF KOTERBA EDITORIAL CARTOON


FOOD PYRAMIDS AND PIZZA 1992 JEFF KOTERBA EDITORIAL CARTOON


$0.00


THE POCKET IDIOTS GUIDE TO THE NEW FOOD PYRAMIDS, PAPERBACK, NEW!


THE POCKET IDIOTS GUIDE TO THE NEW FOOD PYRAMIDS, PAPERBACK, NEW!


$0.00


NEW My Food Pyramid Consists of Stacks of Beer Cans - Hilarious Tee Gray LG


NEW My Food Pyramid Consists of Stacks of Beer Cans – Hilarious Tee Gray LG


$0.00


Grains (Blastoff! Readers: The New Food Guide Pyramid)


Grains (Blastoff! Readers: The New Food Guide Pyramid)


$0.00


Vegetables (Blastoff! Readers: The New Food Guide Pyramid) (Blastoff! Readers: N


Vegetables (Blastoff! Readers: The New Food Guide Pyramid) (Blastoff! Readers: N


$0.00


Ecstasy and Refreshment Food Pyramid Vinyl LP


Ecstasy and Refreshment Food Pyramid Vinyl LP


$0.00


What Should I Eat?: A Complete Guide to the New Food Pyramid


What Should I Eat?: A Complete Guide to the New Food Pyramid


$0.00


What Should I Eat?: A Complete Guide to the New Food Pyramid


What Should I Eat?: A Complete Guide to the New Food Pyramid


$0.00


Diabetes Meal Planning Made Easy : How to Put the Food Pyramid to Work for You,


Diabetes Meal Planning Made Easy : How to Put the Food Pyramid to Work for You,


$0.00


1727 - Learning Resources Food Pyramid Pocket Chart with Cards Set (LER2494)


1727 – Learning Resources Food Pyramid Pocket Chart with Cards Set (LER2494)


$0.00


The Food Pyramid (True Books: Food & Nutrition)


The Food Pyramid (True Books: Food & Nutrition)


$0.00


The Food Pyramid (True Books: Food & Nutrition)


The Food Pyramid (True Books: Food & Nutrition)


$0.00


The Food Pyramid (Checkerboard Science Library)


The Food Pyramid (Checkerboard Science Library)


$0.00


Diabetes Meal Planning Made Easy : How to Put the Food Pyramid to Work for Your


Diabetes Meal Planning Made Easy : How to Put the Food Pyramid to Work for Your


$0.00


Food Pyramid A Shoal of Squid Discos Capablanca 10


Food Pyramid A Shoal of Squid Discos Capablanca 10″ handmade 50 Only


$0.00


API Weekend Vacation Aquarium Fish Food Feeder 7 Day Pyramid


API Weekend Vacation Aquarium Fish Food Feeder 7 Day Pyramid


$0.00


THREADLESS THE FOOD CHAIN PYRAMID ZOMBIE WALKING DEAD MENS SHIRT SZ SMALL


THREADLESS THE FOOD CHAIN PYRAMID ZOMBIE WALKING DEAD MENS SHIRT SZ SMALL


$0.00


My Food Pyramid


My Food Pyramid


$0.00


Girl Scout Girl Scouts Food Pyramid Badge


Girl Scout Girl Scouts Food Pyramid Badge


$0.00


Keeping Fit (Blastoff! Readers: The New Food Guide Pyramid) (Blastoff! Readers:


Keeping Fit (Blastoff! Readers: The New Food Guide Pyramid) (Blastoff! Readers:


$0.00


Keeping Fit (Blastoff! Readers: The New Food Guide Pyramid) (Blastoff! Readers:


Keeping Fit (Blastoff! Readers: The New Food Guide Pyramid) (Blastoff! Readers:


$0.00


Fat-Burner Foods : A Pyramid Health Paperback by Caroline M. Shreeve (2009,...


Fat-Burner Foods : A Pyramid Health Paperback by Caroline M. Shreeve (2009,…


$0.00


The Dairy Group (Food Guide Pyramid)


The Dairy Group (Food Guide Pyramid)


$0.00


The Dairy Group (Food Guide Pyramid)


The Dairy Group (Food Guide Pyramid)


$0.00


The Dairy Group (Food Guide Pyramid), Frost, Helen, Good Book


The Dairy Group (Food Guide Pyramid), Frost, Helen, Good Book


$0.00


.Showdown at the Food Pyramid by Rex Barron Hcover NEW


.Showdown at the Food Pyramid by Rex Barron Hcover NEW


$0.00


New Poler Food Pyramid T-Shirt Mens S Small Black NWT


New Poler Food Pyramid T-Shirt Mens S Small Black NWT


$0.00


Eat It! Snacks & Sweets Trivia Game-The Food Pyramid Redefined-C-ME-2004-Ex Cond


Eat It! Snacks & Sweets Trivia Game-The Food Pyramid Redefined-C-ME-2004-Ex Cond


$0.00


Diabetes Meal Planning Made Easy : How to Put the Food Pyramid to Work for Your


Diabetes Meal Planning Made Easy : How to Put the Food Pyramid to Work for Your


$0.00


Showdown at the Food Pyramid By Barron, Rex


Showdown at the Food Pyramid By Barron, Rex


$0.00


NEW Showdown at the Food Pyramid - Barron, Rex


NEW Showdown at the Food Pyramid – Barron, Rex


$0.00


Showdown at the Food Pyramid by Rex Barron (2004, Hardcover)


Showdown at the Food Pyramid by Rex Barron (2004, Hardcover)


$0.00


Poler Food Pyramid T Shirt Size Small


Poler Food Pyramid T Shirt Size Small


$0.00


NWT GYMBOREE MR. MAGICIAN Tee Holiday Shirt Sweater Hat Hoodie Jeans 6 7 8 10 12


NWT GYMBOREE MR. MAGICIAN Tee Holiday Shirt Sweater Hat Hoodie Jeans 6 7 8 10 12


$0.00


1888 Clarke's Pyramid Semi Porcelain 1/2 Pint No. 1 Pitcher for Food Warmer


1888 Clarke’s Pyramid Semi Porcelain 1/2 Pint No. 1 Pitcher for Food Warmer


$0.00


(2005-12-27) What Should I Eat?: A Complete Guide to the New Food Pyramid, D'Elg


(2005-12-27) What Should I Eat?: A Complete Guide to the New Food Pyramid, D’Elg


$0.00


NEW - Fats, Oils, and Sweets (Food Guide Pyramid)


NEW – Fats, Oils, and Sweets (Food Guide Pyramid)


$0.00


Great Pyramid 7 Day Feeder 1 Card Feeds 15-20 Fish


Great Pyramid 7 Day Feeder 1 Card Feeds 15-20 Fish


$0.00


The Food Pyramid Disaster by Joanne Mattern (2005, Paperback)


The Food Pyramid Disaster by Joanne Mattern (2005, Paperback)


$0.00


Zombie Food Pyramid Brains Zombie Magnet-NEW! Snorg Licensed! Cool Zombie Gift!


Zombie Food Pyramid Brains Zombie Magnet-NEW! Snorg Licensed! Cool Zombie Gift!


$0.00


bn1191 Natural Pyramid Vegetarian Diet Health Foods Fresh Cow Milk Banner Sign


bn1191 Natural Pyramid Vegetarian Diet Health Foods Fresh Cow Milk Banner Sign


$0.00


Food Pyramid Ecstasy And Refreshment CD


Food Pyramid Ecstasy And Refreshment CD


$0.00


CAMPELL'S LOW-FAT COOKING PLUS: FOOD PYRAMID & NUTRITION LABEL FACTS COOKBOOK HC


CAMPELL’S LOW-FAT COOKING PLUS: FOOD PYRAMID & NUTRITION LABEL FACTS COOKBOOK HC


$0.00


Rare 3 Tier Layer Levels Angel Food Cake 2 Piece Aluminum Pan Wedding Pyramid


Rare 3 Tier Layer Levels Angel Food Cake 2 Piece Aluminum Pan Wedding Pyramid


$0.00


Ecstasy and Refreshment [Digipak] * by Food Pyramid (CD, Jul-2013, Holy...


Ecstasy and Refreshment [Digipak] * by Food Pyramid (CD, Jul-2013, Holy…


$0.00


Diabetes Meal Planning Made Easy : How to Put the Food Pyramid to Work for...


Diabetes Meal Planning Made Easy : How to Put the Food Pyramid to Work for…


$0.00


FOOD PYRAMID - PLATEAUS NEW CD


FOOD PYRAMID – PLATEAUS NEW CD


$0.00


Gymboree Retail MR MAGICIAN White Elf Food Pyramid Long Sleeve Christmas 4 NWT


Gymboree Retail MR MAGICIAN White Elf Food Pyramid Long Sleeve Christmas 4 NWT


$0.00


Gymboree Retail MR MAGICIAN White Elf Food Pyramid Long Sleeve Christmas 5 NWT


Gymboree Retail MR MAGICIAN White Elf Food Pyramid Long Sleeve Christmas 5 NWT


$0.00


Gymboree Retail MR MAGICIAN White Elf Food Pyramid Long Sleeve Christmas 6 NWT


Gymboree Retail MR MAGICIAN White Elf Food Pyramid Long Sleeve Christmas 6 NWT


$0.00


Gymboree Retail MR MAGICIAN White Elf Food Pyramid Long Sleeve Christmas 7 NWT


Gymboree Retail MR MAGICIAN White Elf Food Pyramid Long Sleeve Christmas 7 NWT


$0.00


Healthy Eating (Blastoff! Readers: the New Food Guide Pyramid), Green, Emily K.,


Healthy Eating (Blastoff! Readers: the New Food Guide Pyramid), Green, Emily K.,


$0.00


The Vegetable Group (Food Guide Pyramid)


The Vegetable Group (Food Guide Pyramid)


$0.00


NEW - The Food Pyramid


NEW – The Food Pyramid


$0.00


Food Pyramid Feast : The Cuisine of Healthy Abundance


Food Pyramid Feast : The Cuisine of Healthy Abundance


$0.00


The Meat and Protein Group (Food Guide Pyramid)


The Meat and Protein Group (Food Guide Pyramid)


$0.00


The Pyramid Cookbook : Pleasure of the Food Guide Pyramid by Pat Baird (1993,...


The Pyramid Cookbook : Pleasure of the Food Guide Pyramid by Pat Baird (1993,…


$0.00


My Food Pyramid (Healthy Eating (Heinemann Library))


My Food Pyramid (Healthy Eating (Heinemann Library))


$0.00


Healthy Eating (Blastoff! Readers: The New Food Guide Pyramid) (Blastoff Readers


Healthy Eating (Blastoff! Readers: The New Food Guide Pyramid) (Blastoff Readers


$0.00


Harpers magazine August 2012 The pink pyramid scheme Free Syria Food labeling


Harpers magazine August 2012 The pink pyramid scheme Free Syria Food labeling


$0.00


Learning Resources Food Pyramid Pocket Chart with Cards


Learning Resources Food Pyramid Pocket Chart with Cards


$0.00


Showdown At The Food Pyramid by Barron, Rex


Showdown At The Food Pyramid by Barron, Rex


$0.00


F X SCHMID FLOOR PUZZLE


F X SCHMID FLOOR PUZZLE “THE GOOD FOOD PYRAMID” NIB!


$0.00


Nwt Gymboree Holiday Elf Food Pyramid Shirt Size 4/8


Nwt Gymboree Holiday Elf Food Pyramid Shirt Size 4/8


$0.00


Nwt Gymboree Holiday Elf Food Pyramid Shirt Size 4/8


Nwt Gymboree Holiday Elf Food Pyramid Shirt Size 4/8


$0.00


Food and Activity Pyramid Poster


Food and Activity Pyramid Poster


$0.00


MY FOOD PYRAMID FOR KIDS LEARNING RESOURCES


MY FOOD PYRAMID FOR KIDS LEARNING RESOURCES


$0.00


The Pyramid Cookbook : Pleasure of the Food Guide Pyramid by Pat Baird (1993,...


The Pyramid Cookbook : Pleasure of the Food Guide Pyramid by Pat Baird (1993,…


$0.00


THIS IS MY FOOD PYRAMID


THIS IS MY FOOD PYRAMID “PIZZA” BLUE T SHIRT KIDS SIZE L 10-12


$0.00


THIS IS MY FOOD PYRAMID


THIS IS MY FOOD PYRAMID “PIZZA” BLUE T SHIRT KIDS SIZE M 8


$0.00

Be Sociable, Share!

Comments are closed.