Food Pyramid

Be Sociable, Share!



food pyramid
How can you eat accordingly to the Food Pyramid without getting fat?

Okay so the food pyramid with the 6 food groups are suppose to keep you eating healthy. But they tell you to eat 6-11 servings of grain, 3-5 servings of veggies, 2-4 servings of fruit, 2-3 servings of dairy, 2-3 servings of meat and things with protein and keep sweets to a minimum.

How is eating all this food in one day suppose to keep you healthy but thin?

I think the food pyramid is out dated. Its different for everyone. It depends on your height, weight, and activity. If your a kid or teenager, and your active you might need more carbohydrates, and certain food groups because your active and still growing. It also depends mainly on your metabolism. Some people need more servings of grain then others, to keep them going. For example, i eat A LOT of good carbs, and i am on the thin side. They are right however, it is important to exercise atleast 30 minutes a day.

USDA Food Pyramid Explained

eBay Logo  

Great Pyramid 7 Day Feeder 1 Card Feeds 15-20 Fish


Great Pyramid 7 Day Feeder 1 Card Feeds 15-20 Fish


$0.00


NEW GYMBOREE BOYS SIZE 10 ELF FOOD PYRAMID LONG SLEEVE IVORY T-SHIRT TOP TEE


NEW GYMBOREE BOYS SIZE 10 ELF FOOD PYRAMID LONG SLEEVE IVORY T-SHIRT TOP TEE


$0.00


Hysterical! T Rex food pyramid bib apron American Museum of Natural History MLT


Hysterical! T Rex food pyramid bib apron American Museum of Natural History MLT


$0.00


NEW GYMBOREE BOYS SIZE 12 ELF FOOD PYRAMID LONG SLEEVE IVORY T-SHIRT TOP TEE


NEW GYMBOREE BOYS SIZE 12 ELF FOOD PYRAMID LONG SLEEVE IVORY T-SHIRT TOP TEE


$0.00


Bn1191 Natural Pyramid Vegetarian Diet Health Foods Fresh Cow Milk Banner Sign


Bn1191 Natural Pyramid Vegetarian Diet Health Foods Fresh Cow Milk Banner Sign


$0.00


Monsterz usa ZOMBIE FOOD PYRAMID T SHIRT


Monsterz usa ZOMBIE FOOD PYRAMID T SHIRT “EDUCATE YOURSELF…EAT BRAINS”


$0.00


The Food Pyramid True Book nutrition kids healthy eating


The Food Pyramid True Book nutrition kids healthy eating


$0.00


Janine Scott - Food Pyramid (2003) - Used - Trade Cloth (Hardcover)


Janine Scott – Food Pyramid (2003) – Used – Trade Cloth (Hardcover)


$0.00


Ecstasy & Refreshment - Food Pyramid New & Sealed LP Free Shipping


Ecstasy & Refreshment – Food Pyramid New & Sealed LP Free Shipping


$0.00


Food Pyramid T SHIRT tee Altru Light Blue 100% cotton size L LARGE Womens


Food Pyramid T SHIRT tee Altru Light Blue 100% cotton size L LARGE Womens


$0.00


Food Pyramid - Ecstasy & Refreshment Vinyl Record LP


Food Pyramid – Ecstasy & Refreshment Vinyl Record LP


$0.00


The Food Pyramid (Nutrition)


The Food Pyramid (Nutrition)


$0.00


Showdown at the Food Pyramid by Rex Barron (2004, Hardcover)


Showdown at the Food Pyramid by Rex Barron (2004, Hardcover)


$0.00


Boys Sz 12 Nwt Gymboree White


Boys Sz 12 Nwt Gymboree White “elf Food Pyramid” Christmas Shirt White


$0.00


Fat-Burner Foods: A Pyramid Health Paperback (Pyramid Health Paperbacks), Shreev


Fat-Burner Foods: A Pyramid Health Paperback (Pyramid Health Paperbacks), Shreev


$0.00


THREE FOOD GROUPS Pyramid T-SHIRT - L size LARGE Great Guy gift Wing Bacon Steak


THREE FOOD GROUPS Pyramid T-SHIRT – L size LARGE Great Guy gift Wing Bacon Steak


$0.00


The Pocket Idiot's Guide to the New Food Pyramids 2005 by Ward M.S.


The Pocket Idiot’s Guide to the New Food Pyramids 2005 by Ward M.S.


$0.00


Death by Food Pyramid : How Shoddy Science, Sketchy Politics and Shady...


Death by Food Pyramid : How Shoddy Science, Sketchy Politics and Shady…


$0.00


Poler Camping Food Pyramid T-SHIRT (SIZE XXL) ocean blue Portland Oregon hipster


Poler Camping Food Pyramid T-SHIRT (SIZE XXL) ocean blue Portland Oregon hipster


$0.00


FOOD PYRAMID - ECSTASY & REFRESHMENT NEW VINYL


FOOD PYRAMID – ECSTASY & REFRESHMENT NEW VINYL


$0.00


Food Pyramid - Ecstasy & Refreshment [Vinyl New]


Food Pyramid – Ecstasy & Refreshment [Vinyl New]


$0.00


The natural foods sweet-tooth cookbook  A Pyramid book  1975 by Farmi 0515036536


The natural foods sweet-tooth cookbook A Pyramid book 1975 by Farmi 0515036536


$0.00


Aquarium Pharmaceuticals Weekend Pyramid Fish Feeder 12Pc


Aquarium Pharmaceuticals Weekend Pyramid Fish Feeder 12Pc


$0.00


Aquarium Pharmaceuticals Vacation Pyramid Fish Feeder 12Pc


Aquarium Pharmaceuticals Vacation Pyramid Fish Feeder 12Pc


$0.00


BOB'S BURGERS PROMO POSTER FOOD PYRAMID SDCC COMIC CON FOX


BOB’S BURGERS PROMO POSTER FOOD PYRAMID SDCC COMIC CON FOX


$0.00


New Boys Size 5 Gymboree Elf Food Pyramid Tee Long Sleeve 100% Cotton


New Boys Size 5 Gymboree Elf Food Pyramid Tee Long Sleeve 100% Cotton


$0.00


NEW Learning Resources Food Pyramid Pocket Chart with Cards


NEW Learning Resources Food Pyramid Pocket Chart with Cards


$0.00


Attitude Apron Apron, Redneck Food Pyramid Apron, Red, One Size Fits Most


Attitude Apron Apron, Redneck Food Pyramid Apron, Red, One Size Fits Most


$0.00


Drinking Water Food Guide Pyramid Helen Frost 2000 Hardcover


Drinking Water Food Guide Pyramid Helen Frost 2000 Hardcover


$0.00


MY FOOD PYRAMID FOR KIDS LEARNING RESOURCES


MY FOOD PYRAMID FOR KIDS LEARNING RESOURCES


$0.00


1959  PYRAMID PAPERBACK CAROLYN COGGINS FABULOUS FOODS


1959 PYRAMID PAPERBACK CAROLYN COGGINS FABULOUS FOODS


$0.00


7 lot Swap cards/Playing cards,Washington State Dairy Council,Food pyramid facts


7 lot Swap cards/Playing cards,Washington State Dairy Council,Food pyramid facts


$0.00


Learning Resources Food Pyramid Pocket Chart with Cards Health/Nutrition


Learning Resources Food Pyramid Pocket Chart with Cards Health/Nutrition


$0.00


The Grain Group (The Food Guide Pyramid)


The Grain Group (The Food Guide Pyramid)


$0.00


*New in package* Learning Resources Food Pyramid Pocket Chart & Card Set


*New in package* Learning Resources Food Pyramid Pocket Chart & Card Set


$0.00


Handmade Pyramid Table Lamp 14


Handmade Pyramid Table Lamp 14″x12″ – 10% of all sales for food for homeless


$0.00


Gymboree Toddler Boy


Gymboree Toddler Boy “Elf Food Pyramid” Shirt Tank Top NWT Size 4 Christmas


$0.00


v-tech Doc Ock's Challenge nine planets food pyramid, directions, logic and more


v-tech Doc Ock’s Challenge nine planets food pyramid, directions, logic and more


$0.00


1900 Clarke's Pyramid Food Warmer ad Premier Nursury Lamp


1900 Clarke’s Pyramid Food Warmer ad Premier Nursury Lamp


$0.00


Cheerios Food Pyramid poster, 24x15.5, 2-sided


Cheerios Food Pyramid poster, 24×15.5, 2-sided


$0.00


Food Pyramid Patch NEW Scouts


Food Pyramid Patch NEW Scouts


$0.00


The Shape of Good Nutrition: The Food Pyramid  Slim Goodbody's Lighte 0778739376


The Shape of Good Nutrition: The Food Pyramid Slim Goodbody’s Lighte 0778739376


$0.00


Food Pyramid A Shoal of Squid Discos Capablanca 10


Food Pyramid A Shoal of Squid Discos Capablanca 10″ handmade 50 Only Electronica


$0.00


Diabetes Meal Planning Made Easy : How to Put the Food Pyramid to Wor 1580400523


Diabetes Meal Planning Made Easy : How to Put the Food Pyramid to Wor 1580400523


$0.00


What Should I Eat?: A Complete Guide to the New Food Pyramid 2005 by  0345487443


What Should I Eat?: A Complete Guide to the New Food Pyramid 2005 by 0345487443


$0.00


API Weekend Vacation Aquarium Fish Food Feeder 7 Day Pyramid


API Weekend Vacation Aquarium Fish Food Feeder 7 Day Pyramid


$0.00


Diabetes Meal Planning Made Easy : How to Put the Food Pyramid to Work for...


Diabetes Meal Planning Made Easy : How to Put the Food Pyramid to Work for…


$0.00


The Dairy Group (Food Guide Pyramid), Frost, Helen, Good Book


The Dairy Group (Food Guide Pyramid), Frost, Helen, Good Book


$0.00


Plateaus - Food Pyramid New & Sealed CD-JEWEL CASE Free Shipping


Plateaus – Food Pyramid New & Sealed CD-JEWEL CASE Free Shipping


$0.00


The Food Pyramid (Nutrition)


The Food Pyramid (Nutrition)


$0.00


Teacher's Video Company, Water Cycle, Human Body, Great Inventors, Food Pyramid


Teacher’s Video Company, Water Cycle, Human Body, Great Inventors, Food Pyramid


$0.00


Nwt Gymboree Holiday Elf Food Pyramid Shirt Size 4/8


Nwt Gymboree Holiday Elf Food Pyramid Shirt Size 4/8


$0.00


Nwt Gymboree Holiday Elf Food Pyramid Shirt Size 4/8


Nwt Gymboree Holiday Elf Food Pyramid Shirt Size 4/8


$0.00


F X SCHMID FLOOR PUZZLE


F X SCHMID FLOOR PUZZLE “THE GOOD FOOD PYRAMID” NIB!


$0.00


1896 CLARKES PYRAMID NURSERY LAMP FOOD WARMER FAIRY AD


1896 CLARKES PYRAMID NURSERY LAMP FOOD WARMER FAIRY AD


$0.00


Zombie Food Pyramid Brains Zombie Magnet-NEW! Snorg Licensed! Cool Zombie Gift!


Zombie Food Pyramid Brains Zombie Magnet-NEW! Snorg Licensed! Cool Zombie Gift!


$0.00


FOOD PYRAMIDS AND PIZZA 1992 JEFF KOTERBA EDITORIAL CARTOON


FOOD PYRAMIDS AND PIZZA 1992 JEFF KOTERBA EDITORIAL CARTOON


$0.00


Better Homes and Gardens Eating Well: With the Food Guide Pyramid 199 069620455X


Better Homes and Gardens Eating Well: With the Food Guide Pyramid 199 069620455X


$0.00


CAMPELL'S LOW-FAT COOKING PLUS: FOOD PYRAMID & NUTRITION LABEL FACTS COOKBOOK HC


CAMPELL’S LOW-FAT COOKING PLUS: FOOD PYRAMID & NUTRITION LABEL FACTS COOKBOOK HC


$0.00


Sdcc 2014 comic con exclusive Bob's burgers food pyramid promo poster


Sdcc 2014 comic con exclusive Bob’s burgers food pyramid promo poster


$0.00


SDCC 2014 BOBS BURGERS FOOD PYRAMID POSTER 11


SDCC 2014 BOBS BURGERS FOOD PYRAMID POSTER 11″x17″ FOX FALL + BONUS POSTER


$0.00


FOOD PYRAMID - PLATEAUS NEW CD


FOOD PYRAMID – PLATEAUS NEW CD


$0.00


NEW Boys Gymboree Shirt Size 4 6 or 10 Elf Food Pyramid Christmas Mr. Magician


NEW Boys Gymboree Shirt Size 4 6 or 10 Elf Food Pyramid Christmas Mr. Magician


$0.00


NEW Boys Gymboree Shirt Size 4 6 or 10 Elf Food Pyramid Christmas Mr. Magician


NEW Boys Gymboree Shirt Size 4 6 or 10 Elf Food Pyramid Christmas Mr. Magician


$0.00


Diabetes Meal Planning Made Easy : How to Put the Food Pyramid to Work for Your


Diabetes Meal Planning Made Easy : How to Put the Food Pyramid to Work for Your


$0.00


Zombie Food Pyramid Snorg Button SB4426


Zombie Food Pyramid Snorg Button SB4426


$0.00


NWT Boys Gymboree Mr Magician Holiday Elf Food Pyramid sz 3


NWT Boys Gymboree Mr Magician Holiday Elf Food Pyramid sz 3


$0.00


Bob's Burgers Food Pyramid 11


Bob’s Burgers Food Pyramid 11″ x 17″ Poster Fox 2014 SDCC


$0.00


Diabetes Meal Planning Made Easy : How to Put the Food Pyramid to Wor 0945448619


Diabetes Meal Planning Made Easy : How to Put the Food Pyramid to Wor 0945448619


$0.00


THE WIRE TAPPER 30 Matthewdavid Food Pyramid Tudor Acid Last Days Rhodri Davies


THE WIRE TAPPER 30 Matthewdavid Food Pyramid Tudor Acid Last Days Rhodri Davies


$0.00


Super Foods by Studio 8 Quilting Treasures BTY Healthy Eating Pyramid Diet Green


Super Foods by Studio 8 Quilting Treasures BTY Healthy Eating Pyramid Diet Green


$0.00


Super Foods Studio 8 Quilting Treasures BTY Healthy Eating Pyramid Diet Yellow


Super Foods Studio 8 Quilting Treasures BTY Healthy Eating Pyramid Diet Yellow


$0.00


Super Foods by Studio 8 Quilting Treasures BTY Healthy Eating Pyramid Diet Blue


Super Foods by Studio 8 Quilting Treasures BTY Healthy Eating Pyramid Diet Blue


$0.00


NEW My Food Pyramid Consists of Stacks of Beer Cans - Hilarious Tee Gray LG


NEW My Food Pyramid Consists of Stacks of Beer Cans – Hilarious Tee Gray LG


$0.00


Gymboree Boys Size 12 Long Sleeve Ivory Elf Food Pyramid Shirt New


Gymboree Boys Size 12 Long Sleeve Ivory Elf Food Pyramid Shirt New


$0.00


New Zombie Food Pyramid Button Badge


New Zombie Food Pyramid Button Badge


$0.00


The Dairy Group (Food Guide Pyramid)


The Dairy Group (Food Guide Pyramid)


$0.00


Penn Plax Pyramid Face Cave Aquarium Decor LOW Shipping Costs!


Penn Plax Pyramid Face Cave Aquarium Decor LOW Shipping Costs!


$0.00


Eat It! Snacks & Sweets Trivia Game-The Food Pyramid Redefined-C-ME-2004-Ex Cond


Eat It! Snacks & Sweets Trivia Game-The Food Pyramid Redefined-C-ME-2004-Ex Cond


$0.00


My Food Pyramid


My Food Pyramid


$0.00


The Pocket Idiot's Guide to the New Food Pyramids 2006 by Ward M.S.   1592574920


The Pocket Idiot’s Guide to the New Food Pyramids 2006 by Ward M.S. 1592574920


$0.00


Fat-Burner Foods: A Pyramid Health Paperback (Pyramid Health Paperbacks)


Fat-Burner Foods: A Pyramid Health Paperback (Pyramid Health Paperbacks)


$0.00


True Books Science/Nature - Food Pyramid (1998) - Used - Trade Paper (Paper


True Books Science/Nature – Food Pyramid (1998) – Used – Trade Paper (Paper


$0.00


Food Pyramid / Deep Earth Kollider / Kontraband 7


Food Pyramid / Deep Earth Kollider / Kontraband 7″ 45 NM/NM


$0.00


Elizabeth M Ward - Pig To The New Food Pyramids (2006) - Used - Trade Paper


Elizabeth M Ward – Pig To The New Food Pyramids (2006) – Used – Trade Paper


$0.00


Showdown at the Food Pyramid by Rex Barron (2004, Hardcover)


Showdown at the Food Pyramid by Rex Barron (2004, Hardcover)


$0.00


Rex Barron - Showdown At The Food Pyramid (2013) - Used - Trade Cloth (Hard


Rex Barron – Showdown At The Food Pyramid (2013) – Used – Trade Cloth (Hard


$0.00


San Diego Comic Con 2014 Bobs Burgers Food Pyramid Poster! WORLDWIDE


San Diego Comic Con 2014 Bobs Burgers Food Pyramid Poster! WORLDWIDE


$0.00


i API VACATION Pyramid FISH FEEDER Food Feeds 5-10 fish for up to 14 days


i API VACATION Pyramid FISH FEEDER Food Feeds 5-10 fish for up to 14 days


$0.00


The Food Pyramid (True Books: Health)


The Food Pyramid (True Books: Health)


$0.00


FOOD PYRAMID & ROY ORB D.MT. Arp Navigators Electronic Krautrock Moon Glyph MINT


FOOD PYRAMID & ROY ORB D.MT. Arp Navigators Electronic Krautrock Moon Glyph MINT


$0.00


Food Pyramid & Roy ORB D.M.T. ARP NAVIGATORS LP Electronic synth Moog kraut NEW


Food Pyramid & Roy ORB D.M.T. ARP NAVIGATORS LP Electronic synth Moog kraut NEW


$0.00


Dr. Andrew Weil magazine New food pyramid Foods to avoid 10 tests women need


Dr. Andrew Weil magazine New food pyramid Foods to avoid 10 tests women need


$0.00


Wall Sticker Refrigerator Kitchen Food Pyramid Fat Sugar


Wall Sticker Refrigerator Kitchen Food Pyramid Fat Sugar


$0.00


Wall Sticker Refrigerator Kitchen Food Pyramid Fat Sugar


Wall Sticker Refrigerator Kitchen Food Pyramid Fat Sugar


$0.00


Wall Sticker Refrigerator Kitchen Food Pyramid Fat Sugar


Wall Sticker Refrigerator Kitchen Food Pyramid Fat Sugar


$0.00


Wall Sticker Refrigerator Kitchen Food Pyramid Fat Sugar


Wall Sticker Refrigerator Kitchen Food Pyramid Fat Sugar


$0.00


Learning Resources FOOD PYRAMID Pocket Chart w/Card Set Classroom School Supply


Learning Resources FOOD PYRAMID Pocket Chart w/Card Set Classroom School Supply


$0.00


kitchen weight tare function, manual shut-off, food pyramid, red LED readout


kitchen weight tare function, manual shut-off, food pyramid, red LED readout


$0.00


Do-738420 Food Pyramid Bookmark Adorable For Rewards/Arts/Crafts/Party Favors


Do-738420 Food Pyramid Bookmark Adorable For Rewards/Arts/Crafts/Party Favors


$0.00

Be Sociable, Share!
No Bad Kids: Toddler Discipline Without Shame
Janet Lansbury No Bad Kids: Toddler Discipline Without Shame(8) Publication Date: September 18, 2014 Buy new: $11.95 $10.76
On Becoming Baby Wise: Giving Your Infant the GIFT of Nighttime Sleep
Gary Ezzo , Robert Buckman On Becoming Baby Wise: Giving Your Infant the GIFT of Nighttime Sleep(3127) Buy new: $13.95 $11.44 115 used & new from $2.71
1-2-3 Magic: Effective Discipline for Children 2–12
Thomas W. Phelan 1-2-3 Magic: Effective Discipline for Children 2–12(6) Buy new: $14.95 $9.45 33 used & new from $8.96
What to Expect the First Year
Heidi Murkoff , Sharon Mazel What to Expect the First Year(1) Publication Date: October 7, 2014 Buy new: $16.95 $11.18 52 used & new from $7.05
The Care and Keeping of You: The Body Book for Younger Girls, Revised Edition
Valorie Schaefer , Josee Masse The Care and Keeping of You: The Body Book for Younger Girls, Revised Edition(688) Buy new: $12.99 $7.73 98 used & new from $3.35
The Care and Keeping of You 2: The Body Book for Older Girls
Cara Natterson , Josee Masse The Care and Keeping of You 2: The Body Book for Older Girls(370) Buy new: $12.99 $9.28 74 used & new from $3.41
You Have to F*****g Eat
Adam Mansbach , Owen Brozman Publication Date: November 12, 2014 Buy new: $14.95 $10.43
by

Comments are closed.